Burnout Retreat
Program Schedule
Day 1 | Day 2 | Day 3 | Day 4 |
---|---|---|---|
1:00 p.m. : Check-in and registration | 7:00 a.m. : Morning Chanting and Silent Meditation | 7:00 a.m. : Morning Chanting and Silent Meditation | 7:00 a.m. : Morning Chanting and Silent Meditation |
8:00 a.m. : Breakfast |
8:00 a.m. : Breakfast |
8:00 a.m. : Breakfast |
|
10:00 a.m. : Shirobhayanga 75 minutes | 10:00 a.m. : Thai Body Massage 60 minutes | 11:00 a.m. : Check-out |
|
12:00 p.m. : Lunch | 12:00 p.m. : Lunch | ||
3:00 p.m. : Program briefing, Breath Exercise, Meditation and walkaround within Amaravati | |||
5:30 p.m. : Thai Herbal Steam 45 minutes | 5:30 p.m. : Aroma CBD Oil Massage 60 minutes | 5:30 p.m. : Thai Herbal Steam 45 minutes | |
7:00 p.m. : Dinner | 7:00 p.m. : Dinner | 7:00 p.m. : Dinner | |
8:30 p.m. : Basic Yoga Nidra |
8:30 p.m. : Basic Yoga Nidra |
8:30 p.m. : Basic Yoga Nidra | |
9:00 p.m. : Relaxation Time |
9:00 p.m. : Relaxation Time |
9:00 p.m. : Relaxation Time |
Terms and Conditions
- Activities as scheduled may be change due to some necessity
- Guests must have been COVID-19 vaccinated, if not yet will require Antigen Test Kit (Self Test) when arrived at Amaravati with additional 100 Baht charged.
- Our service is in style of minimalism and environment concern (No
Plastic Bottle & Straw) with a home-wellness-style operation surrounded by nature in a place full of natural energy in Vastu Home concept.
Remarks :
- The above service rates do not include VAT (V.A.T.) that is currently set at 7%.
- In case of paying by credit or debit card, no card usage fee will be charged.
- The rates quoted do not include transfers from Chiang Mai International Airport, Chiang Mai Bus Station, Chiang Mai Train Station and any insurance coverages for participants.
- Deluxe room size is 50 square meters with king bed, shower and bathtub.